Addiction
“That addiction is tied to changes in brain structure and function is what makes it, fundamentally, a brain disease. A metaphorical switch in the brain seems to be thrown as a result of prolonged... [Read more of this review]
Addiction
“That addiction is tied to changes in brain structure and function is what makes it, fundamentally, a brain disease. A metaphorical switch in the brain seems to be thrown as a result of prolonged... [Read more of this review]
Retouching Photographs
https://m.facebook.com/l.php?u=http%3A%2F%2Fallwalks.org%2F%3Fp%3D3453&h=dAQGBach6&refid=28&_ft_qid=5686777730752105659&_ft_mf_story_key=10150534781901908&_ft_filter=live&_ft_interface=m_faceweb_iphone&_ft_c=m&cb=5 ... [Read more of this review]
Perfectionism
Perfectionism is not about doing our best. It’s not about the struggle for excellence, or the healthy striving for high goals. Perfectionism is about believing that if we can just do something... [Read more of this review]
Trauma
One of the effects of early trauma on the early developing nervous system are regulatory deficits like a lowered HPA axis threshold that leads to half-trigger release of stress hormones into our bodies. ... [Read more of this review]
Our brains use calories
Our brains require approximately 400-500 calories per day to operate optimally. Read More →
Why we worry so much?
The function of rumination is survival based in humans. In other words, we are hard wired to worry about anxiety provoking things as it helps ensure survival. Read More →
What happens when restricting/fasting?
Ghrelin is an appetite stimulating, gut derived peptide that induces the drive/motivation to consume food. Levels of ghrelin rise upon fasting or severely restricting calories, which may, in turn, trigger... [Read more of this review]
Anorexia
40-50% of the risk of developing Anorexia is genetic, it is as inheritable as Schizophrenia, Bipolar Disorder, etc. Read More →
Addiction
One in four adults, at some stage in their lifetime, will suffer from drug or alcohol addiction (Harris, 2006) Read More →
I feel compelled to express my gratitude to Dr Adina McGarr Knabke. She is not only a fantastic therapist but someone who genuinely cares about me and my well being. I would recommend Dr Knabke as i have to many of my peers.