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A significant percentage of my practice is comprised of individuals struggling with alcoholism and addiction.  For most of these individuals, shame and guilt are pervasive, chronic, and destructive.  Many individuals struggling with alcoholism and ...

Listen as Dr. Amen and Tana Amen describe how you can change your brain to change your life.

Santa Barbara Counseling: What to Expect It used to be, long ago, that counseling or therapy, was relegated only to those referred to, by others, as “crazy”. Despite coming leaps and bounds from this antiquated school of thought, many are still deterred ...

Individuals seek a Santa Barbara therapist for many different reasons. Often they are in distress, experiencing a crisis, or devoid of feeling altogether.  Some just want to learn more about themselves and improve their well being, while other individuals ...

“The intelligence of the body is energy, where the intelligence of the brain is consciousness.” -B.K.S. Iyengar