Psychology
During the holiday season it is important to take a moment and remember what you are grateful for..."

Dear Friends, We’d like to take a moment to wish you a Happy Thanksgiving and hope that you have a wonderful holiday season. It’s been another great year for mysantabarbaratherapy.com, and we are so grateful for the response that we’ve had as of late. ...

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor Frankl In Man’s Search for Meaning, Dr. Frankl wrote about the psychological impacts of life as a...

Sometimes, one of the hardest things individuals encounter when looking for a therapist is finding the right therapist for you.  A Santa Barbara Counseling Center is one option to consider when looking for a therapist.  A Santa Barbara Counseling Center ...

Individuals seek a Santa Barbara therapist for many different reasons.  Often they are in distress, experiencing a crisis, or devoid of feeling altogether.  Some just want to learn more about themselves and improve their well being, while others find ...

Body Dysmorphic Disorder (BDD): When normal appearance concerns are no longer normal. While similar to behaviors and obsessions seen in eating disorders, BDD is actually classified under obsessive compulsive and related disorders.  Individuals diagnosed ...