Depression

Why is Sugar so Addictive? It seems so simple and unthreatening, doesn’t it? A spoonful of sugar on your morning breakfast cereal, a candy bar for an afternoon pick-me-up, or a soda for a little extra energy…they all seem harmless enough. But, when looked at...

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor Frankl In Man’s Search for Meaning, Dr. Frankl wrote about the psychological impacts of life as a...

Persons with Major Depressive Disorder experience, at least, a two week period of suffering either a depressed mood or the loss of interest or pleasure in nearly all activities.  In addition, at least four of the following must be met: • Change in appetite ...