Health
Why is Food So Addictive?

Carbohydrates Excessive carbohydrate consumption causes the insulin level in the blood to increase, which reduces the blood sugar level.  Research suggests that a decrease in blood sugar stimulates hunger and thus there is an intense desire to eat more ...

Learn what you really lose when you starve yourself.  How it can actually make you gain weight. In an attempt to lose weight, people often think that by severely restricting their caloric intake they will achieve their goal. Initially, there is some weight ...