stress

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” —Viktor Frankl In Man’s Search for Meaning, Dr. Frankl wrote about the psychological impacts of life as a...

Chronic stress accelerates the aging process and lowers immune functioning.

Posttraumatic Stress Disorder can occur after an individual experiences an extreme traumatic event or an event that involves actual or threatened death or serious injury to oneself or someone else.  Fear, helplessness, and/or horror are experienced as a ...